Holistic Health Q&A

This has been a fun week of exploring our mental health, emotional health, and physical health. Quite a few wonderful questions were posed to me throughout the week:

1. What does a Naturopathic Doctor do...?
2. Why would I have "chosen" to have cancer?
3. How do you stop the mind from focusing on whatever it wants to focus on? 
4. When is it time to admit that you need help?
5. People overstepping my boundaries is a HUGE trigger for me. How do I get them to respect my boundaries?
6. I am still healing from Covid a year later. Any suggestions?
7. I think I would like to work with you but I'm not sure how to start...?
8. You mentioned aligning the body, emotions, and mind with spirit. How do I do that?
9. Do you have steps I can follow to heal myself?

​So I decided to answer these questions in a Facebook Live. You will find the recorded version below...

If you should have any questions or comments, please leave them below...thanks.