From Overwhelm to Empowerment

​Recently one of my dear friends was in a horrible car accident that caused a spinal cord injury at C-4. The doctors told her that she was going to be a quadriplegic.

At that moment she had a decision to make...was she going to trust the information that was outside of her (the doctor's opinion) or the information that was coming from within (her higher guidance)? Because her spirit was telling her that this was her next opportunity on her spiritual path that was going to allow her to become who she came here to be...a healer.

Luckily, she chose to listen to the voice within and she has spent the past few months inspiring all of us who know her with her strength and resilience. Last week when we spoke she joyfully shared that her new favorite thing in physical therapy is practicing standing! Yes, that from a woman who was diagnosed with quadriplegia. Impressive, right?

It just goes to show you how amazing the mind really is. It has the ability to create whatever it is we are focused on. But that can be a two-edged sword because it makes it very clear that everything we have and are experiencing in our life, we thought into creation. Even the not-so-great stuff!

And then when we're experiencing the not-so-great stuff what happens...? All of these unhealthy emotions come up and get wrapped around the situation and we end up feeling completely stressed and overwhelmed. That's why this week I wanted to talk to you a little bit about the 3 simple steps to go from overwhelmed to empowered...

So, I'd love to hear from you! Please leave a comment below with any thoughts or comments and let's start a discussion on ways to keep ourselves empowered emotionally. I look forward to connecting with you...

With love and light,
Keli

PS- I encourage you to check out the free Emotional Empowerment Webinar that I mentioned in the video. I have gotten some really great feedback on how helpful it is.