This is another of my favorite TedTalks! Amy Cuddy makes some really eye opening points about how our non-verbal communication causes us to feel about ourselves. Did you know that powerful and powerless people have different hormonal levels? And that by using certain body language you can actually FEEL more powerful???
If you are ready to feel like Wonder Woman, then I know you'll enjoy this video AND it just may inspire you to have a more powerful day! And if you need a little extra support, schedule a Holistic Therapy Session.
With love & light,