Why Isn’t This Healing???

I actually get asked this question more often than you would think. Clients, friends, or family members reach out to me looking for help and guidance on their healing paths. And it always starts like this…

“I have been doing everything right. Eating well, sleeping good, taking my herbs/supplements, drinking plenty of water but I still feel like poop!”

This is the deal...if you have been doing everything you know how to do physically to help your body heal itself but you are still sick, it is NOT a physical issue! Actually, the very last place that symptoms occur is on the physical level and again, those are only symptoms of a much deeper issue.

The truth is that when your body, emotions, and mind are out of alignment with your Spirit then you will have “symptoms”. It could be physical symptoms like pain, illness, disease, discomfort, or distress in any area of your body. Or the symptoms could show up emotionally as anger, resentment, fear, burnout, grief, discouragement, or a number of other emotions that carry a lower vibrational pattern. Or it may even show up as thoughts that are based in fears, doubts, and limiting beliefs. ALL of these symptoms are a sign that you have become out of alignment with your Spirit.

So how do you correct that? By making your connection to spirit an integral part of your daily self-care practice. And if you don’t have a self-care practice, start putting one in place right now! It can be whatever it is that soothes your soul and has you feel connected to something bigger than yourself. It could be reading something that inspires you, being out in nature, dancing in your living room, journaling, listening to a guided meditation, lighting candles and incense and sitting quietly listening to music, taking a bubble bath, playing in your garden. Anything that lifts your spirit and consciousness will work.

When you take time to nurture your Spirit you connect within to a place of inner peace, stillness, and ease. As your inner bliss grows you will find that your mind starts focusing on what you love and are grateful for, you feel more content and peaceful in the moment, and your body relaxes into its natural state of healing. This is the power of aligning your body, emotions, and mind with Spirit.

If you would like some support in this area, I have a fabulous free class 3 Steps to Mastering Meditation that will help you in aligning yourself with Spirit. Enjoy!

With love & light,
Keli

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