Self Care Practice

If you haven't guessed it (or felt it) yet...this year is all about connecting within to your soul and manifesting your heart's desires. So, how's it going...? How have you been doing at putting a self-care practice into place that actually nurtures you completely; body, emotions, mind, and spirit?

I understand that when you are feeling overwhelmed by your chaotic life that the last thing you want to do is figure out how to add one more thing to your plate but I can assure you, making room for a self-care practice will make all the difference.

About 30 years ago when I was dealing with chronic neck pain from a car accident I met a phenomenal Reiki Master who helped me to heal myself. She became my friend, teacher, mentor, and "other mother". I will forever be grateful to Marlene "Molly" Cleckner. Molly helped me begin the process of aligning my body, emotions, and mind with spirit. She guided me along the path of meditation, psychic development, and all things metaphysical. And it was life changing...

My life began to transform more and more on the outside as I began to make a practice of nurturing my spirit each day. My neck healed. My stress levels diminished. I changed my work environment. I became happier, healthier, and way more peaceful.

And most importantly...it wasn't really that big of a deal! I did NOT spend weeks in silent meditation at an ashram. Nor did I make any other huge life changes to facilitate these results.

​But what I did was simple enough that anyone can accomplish. Let me show you how...

If you would like support with manifesting your inner peace, I would definitely suggest my Centering with Love & Light System which is only $27! It may be exactly what you need to help you with your self-care practice!

Please leave a comment below with any thoughts or comments about the video. I look forward to hearing about your experience...

With love & light,
Keli