We are interconnected in a way that makes it impossible for our energy to ever be separated. More and more people are awakening to this oneness and experiencing it as a deepened sense of empathy.

The problem is that many people are not even aware of what is happening, while others are allowing their egos to get attached to their newfound "powers" and are creating fear based limiting beliefs for themselves and others.

This week's KeliTV episode will help you gain some clarity on what empathing is, how to discern the energy patterns, and how to clear stagnant/stuck energy.

I am a Naturopathic Doctor, which means I teach people how to heal themselves naturally. Many times when I am educating a client about how their body is designed to work, or what herbal supplement can help bring a body system back to balance, they will ask me, "Why didn't my medical doctor tell me this?"

The answer is simple...it isn't their area of expertise! You see, medical doctors teach people how to put symptoms at bay by using prescription medicines. That is the field in which they are experts. They did not study natural remedies for their degree anymore than I studied prescription drugs for mine.

This week's KeliTV episode takes a closer look at what this means for you:

The lesson here is that your health is your responsibility. Not mine, not your medical doctor's, but yours.

The body is designed to heal itself. When it is having difficulty doing that it will give you a sign/symptom. Your job is to learn how to understand what your body is telling you so that you can give it what it needs.

I am currently looking for 12 people who have:
- a passion for natural health
- a need for an extra $500-2000/month working part time
- a desire to inspire, educate, and empower other people
- a vision for your life that includes abundant health, love, wealth, and purpose.
If this sounds like you, please click here: https://keliackroyd.leadpages.net/mynsp/

I am going to be offering a 90 day NSP True Abundance Program starting June 1st so if you are interested, sign up now. Over the 90 days you will learn how to optimize your own health, by learning all about the body systems and how they work so that you can effectively figure out what your body is trying to tell you, and how to bring it back into harmony.

Over the past 15 years I have helped clients heal everything from ADHD to the Zoster (herpes) Virus. I'll never forget the day I was in the grocery store shopping and one of my 6 year old clients spotted me. He ran over and gave me a huge hug and said, "Guess what Miss Keli? I got all S's (satisfactorys) on my report card this time!" When I asked him how he did that he said, "It's easy when your brains work!" 

Just giving his little body the nutrients it needed over a two month period made a huge difference! He went from being threatened to be expelled from school because he was such a behavioral problem in the classroom, to a bright, respectful, and happy boy who is thriving in a learning environment. Nothing is quite as rewarding as knowing you've made such a huge impact on another person's life.

And that is why I do what I do.

Now for this week's challenge, so you can take what you have learned and put it into action, I am going to ask you to take the next three minutes to take your free health assessment, and when you are complete, post "done" in the comments.

With love & light,
Keli Ackroyd

I woke up with sadness so heavy in my chest, I could not breathe. The tears began to run down my face. I heard my higher self ask, "What is this?" And then I realized...it was Mother's Day.

My mom was my best friend. She still is actually. In the 15 years since she ascended to heaven, she really hasn't given me much of a chance to miss her because I am so present to her love and light on most days. So I went into meditation and ascended my consciousness to the heaven realm where I was met by my mom, gram, and favorite aunt. For a few holy moments I got to see them, hear them, smell them, and feel them, and it was heavenly.

When I returned to the physical realm it was time to call my sister to celebrate her birthday with my infamous birthday singing. After the song I could feel immediately that she too had a heavy heart, so I confessed mine to her and we spent a few moments crying together.

Then I remembered my mom's love of birthday celebrations, so I reminded my sister that the most loving thing we could do to honor our mother, was to celebrate her birthday. I quickly hung up, got ready, and headed out to Captiva Island to meet my sister's family.

On the way I called my brother, in hopes that his love and light would lift me. In the midst of our conversation he asked me what I thought we should do about our mom's final resting place, since the church that owned the memorial garden where her ashes were put to rest had recently been foreclosed on. A rush of emotions flooded me once again...I couldn't have that conversation. Not on Mother's Day. My brother completely understood, and let me off the hook by changing the conversation.

For the rest of the ride, I contemplated my dilemma. There I was feeling broken hearted and angry, but what I wanted was to celebrate my sister's birthday with her. How could I stay in the moment of honoring my experience and be there for her?

By being completely authentic.

I simply spent the day enjoying my pain. I know that may sound weird, but until you actually have the experience, you cannot possibly know the joy of just allowing yourself to express your deep, dark, ugly moment of truth. I let it out, I let it go, and you know what...today is a much brighter day.

So to all of you who feel like you just can't hang on a minute longer, stop trying. Let it go. Share your truth. Set yourself free. I promise, tomorrow will be a much brighter day.

With love & light,
Keli Ackroyd

My mother was the most influential person in my life. She was my best friend. Joan Ackroyd taught me how to be a strong and independent woman, to take responsibility for my own happiness, and to nurture and adore my relationships with friends and family.

She also inspired me. Watching my mom die of respiratory disease made it very clear to me that the medical system had failed her. I became a Naturopathic Doctor because I never want to ever witness another person suffer the way my beloved mom did. 

I can't go back in time and create a different outcome for my mom, but I can help you to create an unprecedented outcome for yourself. So here are my 12 Lessons for Living Life to the Fullest:

1. You are not that body. You are that amazingly beautiful energy which animates that body with life. You are the energy of life itself.
2. You are magnificent and perfect exactly as you are...exactly as God created you. None of the judgments that your ego tries so desperately to hold onto are true. The truth is You are a miracle.
3. You have the ability to choose what you are feeling. If you don't like the way you are feeling, stop it and pick something else!
4. Never give up on your dreams or your heart's desires. They are there for a reason...to guide you on your soul's journey.
5. Share your love and gratitude in your own unique and beautiful way. Let your light shine!
6. Always be clear about the outcome you desire because you are creating (either consciously or unconsciously) whatever it is you are focused on.
7. Nurture your relationship with Your Source. I call it God/Love/Universe, and although you may call it something different, it is Our Source. We are One.
8. Serve others. Hold a servant's heart and be helpful to others.
9. Prosper. Be valuable to the world. You are the only You in the entire world, and the world needs you and your gifts.
10. Stay Centered in peace, joy, love, and light.
11. Cherish every relationship and remember...God has sent you only angels.
12. Create your heaven on earth. It's not an either/or situation. You don't have to leave your physical body to experience heaven. 

At the end of her life my mom had a few regrets about things she never got to do in her too short life. I don't want that for you or your mom. So this week I am going to challenge you to take on your life at 100% and live it to the fullest. To support you with that I am offering a BOGO on one month of Holistic Life Coaching, so that you and your mom can create abundant wealth in the areas of work, health, love, and purpose. 

With love & light,
Keli Ackroyd

Want to learn more about Holistic Life Coaching? Click here.

No doubt about it...there is lots of chaos all around us, and if you are empathic you probably are feeling it much more intensely than the people around you. Sudden bursts of anger, frustration, and tears can be a sure sign that you are reacting to other people's energy.

This week's KeliTV episode takes a closer look at this phenomenon, and gives you 3 strategies to deal with all the fear and hatred in the world.

Remember, you have control over your environment so fill it with things that are in alignment with the emotions you want to be experiencing. If you want to feel more peaceful then try these:

• Listening to peaceful music or a recorded meditation 
• Smelling Nag Champa incense or Lavender essential oil
• Gazing upon a mandala
• Receiving a relaxing massage
• Tasting peppermint or lemon

By utilizing the senses you can redirect your body, emotions, and mind back into alignment with your spirit.

This week I challenge you to really get clear about what emotion You want to be experiencing, and what you can use to shift your senses. Please share your thoughts, ideas, and any questions below.

And if you find this information to be valuable, please like, tweet, share, +1, and/or pin it! Thanks for helping me share my love & knowledge with your friends and loved ones.

Have an amazing week.

With love & light,
Keli Ackroyd

I have always been at one with nature. I look into the eyes of an animal and connect immediately to their beautiful soul. I have personally been in charge of the capture & release program for countless spiders and lizards (even a couple of mice) that have found their way into my house, lovingly returning them to their own.

This week's KeliTV episode actually poses an interesting question...

Here are some suggestions for how you can be a positive influence on the circle of life:

For those of you who are "Mind Types" and your calling is to really make a difference, then I suggest you check out 350.org to join a community that is committed to building a global climate movement.

If you are an "Emotional Type" then I'd suggest you check out the Master Shift which is uniting the world through global meditations and positive living.

Or perhaps you are a "Body Type" and ready to take some action...in which case I suggest planting a tree, or some milkweed for the butterflies, or some sweet smelling flowers for the bees!

There are so many ways to make a difference. Find one that resonates with you and do it! And whatever you decide, please make time to go outside, take off your shoes and walk barefoot through the grass. Take some time to smell the roses and enjoy all the beauty mother earth has blessed you with.

Your challenge is to share your ideas below on how you will nurture the planet today.

With love & light,
Keli Ackroyd
www.KeliAckroyd.com

PS-- If you'd like to learn more about what your "Type" is make sure you sign up for my email list and you'll get a video on the subject as a free gift.

Ever have one of those blah weeks when things just felt like they were not quite right? I know I have, and I'm sure you have too! 

This week's KeliTV episode takes on this subject, and I'll give you some ideas of how to get yourself out of the rut, and back on the path of creating your heart's desires.

When life gets so boring you feel like you could scream...it's a sure sign that you have lost sight of YOUR vision, that you're surrounded by naysayers, or that you just haven't decided to give up "good enough" for extraordinary yet!

The good news is that you have the power to change all three of those things!

So this week's two-part challenge is:

1. Comment below on an outcome you desire in your life...and the baby steps you are taking to make it happen.
2. Sign up now for my upcoming webinar on Creating an Extraordinary Life.

Have an amazing week, and I'll look forward to seeing you on Monday, April 20th at 7pm EDT for the webinar...can't wait!

With love & light,
Keli Ackroyd
www.KeliAckroyd.com

PS- If you find this valuable, please share it, like it, tweet it, pin it, +1 it, and help me spread the word. Thanks! :-)

Spring is here...and things are blooming! And although it is one of my favorite times of the year with the beautiful artistry of flowers awakening to their beauty, and the mesmerizing joyful noise of birds finding their voice, it can also be a bit challenging health wise.

One question that has presented itself a few times this week is about dealing with allergies, and the other has to do with liver cleanses. This week's KeliTV episode will address both.

We often hear that spring is the time for cleaning, but I look at it as a time for letting go of things that no longer serve us. It may be addictions, jobs, relationships, or just "stuff"...but if it isn't lifting you up and adding joy to your life, it's the perfect time to let it go. Remember that allergies are just a symptom of your inability to harmonize with your environment. When you choose to live your life in alignment with the higher vibratory patterns of love, the lower patterns of fear will become intolerable and need to be released.

Physically it is the time for a Clean Start Cleanse to help the colon and kidneys do their spring cleaning, and to support the liver and gallbladder, the Hepatic System Pack is perfect. It is also a wonderful time to begin that exercise program you've been putting off. Get outside for a nice long walk, and enjoy the beauty of nature.

Emotionally it is the perfect time to release everything that is not in harmony with what you want for yourself. Go through your home (and life) and take an inventory.
   1. If you LOVE it...keep and enjoy it.
   2. If you like it but don't use it anymore...give it away so someone else can love it.
   3. If it is broken/damaged beyond repair...let it go.
When you live in an environment that is a true reflection of everything you love, it will lift your vibration.

Mentally it is time to focus on what you want to experience in your life in the areas of work, health, love, and purpose, and to put together an action plan of baby steps you can take each day towards manifesting them.

And now for this week's challenge...
Share below the one thing you are going to take action on this week that will support you in letting go of what no longer serves you. Your words have power, so use them to declare what you are up to and let us support you in holding the vision of what you want. You can do this! I believe in you.

With love & light,
Keli Ackroyd

PS-- If you find this information valuable, please like, share, +1, pin, and/or tweet it. Thank you!

Finding out that someone you love has cancer can be a terrifying experience...especially if you believe it is happening "to them". 

I know that western medicine has tried to convince you that you are the victim of your body, but I can assure you that is not true. You have the ability to heal your body, emotions, and mind. 

This week's KeliTV episode answers an interesting question:
"Dear Keli,
 I have just recently found out that my brother has been diagnosed with stage 4 lung cancer..."
See the full episode below.

Taking responsibility and being willing to change are imperative to the healing process.

This week's challenge is to look at what ways you are contributing to the level of toxicity in your own life...physically, emotionally, and mentally and declare one new action you are going to take this week to begin to rid your life of toxicity. Please share below.

And if you found this video helpful please like and share it with others. You never know who may need to hear this message.

With love & light,
Keli