Valentine's Day is almost upon us so this week's message is all about love...
I hope my video inspired you. And if you have any thoughts or comments that you think may inspire others, please leave them in the comments below.
With love & light,
Happy Thursday! It's been 5 days since my 59th birthday...
And oddly enough I am pretty grateful to be here. Who would've thought I would ever have said that? Life seemed so overwhelming and difficult when I was younger. Topped with the fact that I never really got the whole "human thing"...like why are we the only animals on the planet that have to pay to live here? And why don't we treat all beings (plants, animals, rocks, and trees) with the same level of love and respect? Or any for that matter? And what's with all the ugly behavior...? I just never really got it. Still don't if I'm being honest. But I have figured out how to thrive here. My friend (Beaver Felton) calls it "KeliWorld"...and I invite you inside to take a look at my musings from over the past 59 years.
My list of 59 things I have learned:
Now get out there and practice being loving...the world needs You.
With love & light,
PS- Looking for gift ideas for your Self or others? Check out my Self-Care Packages.
As we bring October to an end and move into November many of us are celebrating Halloween with our carved pumpkins, sweet treats, and maybe a trick or two. But did you know it is also the perfect time to be connecting with our loved ones whom have crossed over?
Please share your thoughts and ideas in the comments below. I'm excited to read about all of your spiritual connections...
With love & light,
Have you noticed recently that certain parts of your personality that are, shall we say, “less than charming” have been showing up? Or that old wounds from the past have resurfaced? You may have even found yourself thinking “Didn’t I already heal through all of this?” But here it is again! Yes, we have all heard the analogy about our healing work being like peeling back all the layers of an onion...but how many tears does one have to shed before completing that process?
If you know me well, or even at all, then you probably know that I am not one for suffering. And that is why today I want to share a little secret that can help you understand WHY this is all coming up, and WHAT you can do to move through the process with grace and ease.
If you follow astrology then you know that Chiron has been the closest to earth that it will be all year...and that Chiron represents the “wounded healer”. And that Chiron is in a retrograde phase right now. So what does that mean to you…? It means that the planets are currently aligned for us to be healing our deepest, darkest old wounds so that we can step fully into the light as the healers we came here to be.
BUT you have to be willing to do the work! In this short video, I will take you through a short healing process so that you can acknowledge and release what has been coming up for you.
So as you can see...all of this crazy emotional stuff that has been coming up over the past few days is to help you be able to remove all of the old fears, doubts, and limiting beliefs that have been holding you back in your life. It’s time to let them go and there is no better time to do it than right now.
Please take the time to do your healing work this week. If you need support I will be hosting a Healing Circle on Wednesday evening at 7pm EST. I LOVE Healing Circles! They are an opportunity for everyone to give and receive all of the love and light they need to heal themselves in a very safe and sacred space.
Click Here to save your space for the Healing Circle
Or if you prefer a private session to be supported then please schedule a Holistic Therapy Session with me.
Click Here to schedule a private Holistic Therapy Session
Whether you choose to do your healing alone, with a group, or in a private session know that we are all doing this work together right now. You are not alone.
With love & light,
I have always had a love/hate relationship with board games. On one hand, I love coming together to play, have fun, and enjoy each other's company. But on the other hand, I hate it when the fun of the game turns into the kill of the competition.
I can remember family games of Monopoly as a child. How I loved playing with my older brother and sister...at first. But inevitably it would turn into a war of sorts between the two of them and I would find an excuse to leave the game and retreat back into my own little peaceful world of Barbies and stuffed animals.
I have had that same experience over and over again in this lifetime. I can remember starting new jobs and working with teams of people that I loved and enjoyed. But sooner or later the competing would start and things would turn ugly which was usually a signal to me that the time had come to move on.
Or was it?
Now that I am older I wonder if I was put in those situations to help change those environments. It has always seemed very obvious to me that life can be played one of two ways...like a competition, or like a cooperative effort.
If you are playing life from a place of competition it is filled with comparing yourself to others, proving yourself, a constant state of striving for what’s next, and a need to outsmart and win no matter what the cost. This breeds emotional ups and downs. It’s all about “success”...you are happy when you win and sad or angry when you lose. Mistakes become feared and avoided. Vulnerability is seen as a weakness so relationships become strained and distant. You may end up winning, but at what cost?
But if you are playing the game of life from the viewpoint that it is a cooperative effort you are going to see how each individual contributes to the whole, how your gifts are wanted and needed by others, how by contributing your gifts you can help lift everyone to a higher possibility, that surrounding yourself with people who are smarter than you is the best way to learn and grow, and that the easiest for you to win is to help others win too. This breeds emotional contentment. It’s all about being helpful...you are either focused in on helping yourself or focused out on helping others; the more balanced you are, the more content you will be. Mistakes become celebrated as an opportunity to learn and grow with the help of others. Vulnerability becomes your strength as it fortifies relationships by allowing others to be helpful to you. Everyone ends up winning.
When I was younger I felt like maybe I was the only one who saw the world this way and now I wish more people could see it this way because their lives would be so much more peaceful. And that’s why I am sharing it here with you today.
I’d love to hear your thoughts…?
With love & light,
In 2008, in our very first A Course in Miracles class, we began our journey by asking ourselves what was our intention for being part of this work. I remember telling my beloved friend Grace (who I had just met at that point) that what I really wanted more than anything was heaven on earth. And even though I had no idea what that meant or what it would end up looking like, it was absolutely my soul’s truth.
Grace and I still meet weekly for A Course in Miracles and I am still working on my heaven on earth…
You see in the beginning it was all about what I wanted to create, and I created it. Then it was about who I wanted to be, and I became it. Next was about what I wanted to do, and I did it. And then about what I wanted to have, and I have it. Nowadays it is about what I want to experience, and I am happy to say that most days I experience it.
This process has taken me years of dedication. But it is because of all that time and all that work that I was able to figure out how to help you more efficiently so that you don’t have to spend tens of thousands of dollars and decades of your life trying to figure out how to live a life of sustained peace, love, joy, and enlightenment.
Actually, that has become my heaven on earth...teaching others to create their heaven on earth and then teaching those who want to coach others in creating their heaven on earth. This consciousness is expanding and I am most grateful to be part of it.
When I started out in the field of metaphysics in the late 1980s I would attend classes once a week with incredibly inspirational teachers and mentors. I would leave the classes feeling amazing but by the time class rolled around the following week, I felt like I really “needed” it because I was depleted, exhausted, and miserable once again. But after class, I was inspired and encouraged all over again!
I stayed on this rollercoaster for many years even though I had a strong spiritual practice each day. The problem wasn’t in reaching the higher states of consciousness, it was in sustaining them! But then during the dark days of quarantine during Covid-19, I sat down and channeled this beautiful program called Inward Bound.
The beauty of the program is that instead of people meeting up once a week they were being immersed in the work for an eight-week period with miraculous results. I was watching shy insecure women become powerful leaders, seeing women who had no idea what they wanted to do with their lives find their passion and move forward towards their dreams, and watching all of my clients become healthier and more vibrantly energetic every day.
The funny thing is that my clients used to pay me $95 per hour weekly over years of working together to get the same results my clients are now getting in eight short weeks for a fraction of the cost. And it’s because I am guiding them through a structured program that builds upon itself each week. They are working through the online course materials, attending weekly group sessions, having individual coaching sessions every week, and connecting with their team daily.
Everything works together synergistically to support you in moving forward into your happily ever after at lightning speed...if you do the work. I’m not your fairy godmother and I don’t have a magic wand so I can’t do your work for you. But I can help you enjoy the process and feel loved and supported along the way.
My question to you is...are you going to wait until you die to experience your heaven, or are you ready to do that right here and now? The choice is yours…
If you think you are ready…sign up now for the Inward Bound Program. There are a couple of different payment options so you can select the one that works best for you.
And if you’d like to talk with me first before making your decision, schedule a Discovery Call. It’s an hour-long session to help you discover what your heaven looks like, a plan to help you create it, and an opportunity for you to experience what it’s like to work with me.
You really do deserve to be enjoying your heaven on earth. Right here. Right now.
With love & light,
PS- Please leave a comment below with the one area of your life that could most use a heavenly makeover...
Recently one of my dear friends was in a horrible car accident that caused a spinal cord injury at C-4. The doctors told her that she was going to be a quadriplegic.
At that moment she had a decision to make...was she going to trust the information that was outside of her (the doctor's opinion) or the information that was coming from within (her higher guidance)? Because her spirit was telling her that this was her next opportunity on her spiritual path that was going to allow her to become who she came here to be...a healer.
Luckily, she chose to listen to the voice within and she has spent the past few months inspiring all of us who know her with her strength and resilience. Last week when we spoke she joyfully shared that her new favorite thing in physical therapy is practicing standing! Yes, that from a woman who was diagnosed with quadriplegia. Impressive, right?
It just goes to show you how amazing the mind really is. It has the ability to create whatever it is we are focused on. But that can be a two-edged sword because it makes it very clear that everything we have and are experiencing in our life, we thought into creation. Even the not-so-great stuff!
And then when we're experiencing the not-so-great stuff what happens...? All of these unhealthy emotions come up and get wrapped around the situation and we end up feeling completely stressed and overwhelmed. That's why this week I wanted to talk to you a little bit about the 3 simple steps to go from overwhelmed to empowered...
So, I'd love to hear from you! Please leave a comment below with any thoughts or comments and let's start a discussion on ways to keep ourselves empowered emotionally. I look forward to connecting with you...
With love and light,
PS- I encourage you to check out the free Emotional Empowerment Webinar that I mentioned in the video. I have gotten some really great feedback on how helpful it is.
Sometimes in our crazy world it can be challenging to see the grace and beauty that surrounds us. This week we are going to explore some thoughts and ideas that will help you find a new perspective.
I hope you found value in today's talk. Here's a review of the highlights:
With love & light,
These days it is harder than ever to maintain our peaceful center, so finding ways to stay spiritually lifted can be especially important. This week I will explore 3 different reasons that this is so essential to our health & well-being.
How are ways you stay spiritually connected with others? Please share your thoughts and ideas in the comments below...you never know who needs to here your words of inspiration and encouragement.
Have an amazing week...
With love & light,
One of the hardest questions I ever have to answer is "What do you do?" You would think that at my age I would have my snappy "elevator pitch" all lined up and ready to go which would sound a little something like this...
I help people achieve their goals and dreams by nurturing their Spirit. I inspire, educate, and empower them to believe in their Self so that they can live their life to the fullest. And I do all that by combining my experience as a Naturopathic Doctor, Personal Growth & Development Trainer, EnergyWorker and as a Life Coach to help my clients reach the goals they have set for themselves.
But even that doesn't come close to what I really do. I've even tried asking my friends and clients for feedback on why they come to me. Their answers make it even more confusing...
See what I mean? My clients experience all sorts of varied results, so how am I supposed to create a cookie-cutter response to the What Do You Do question...?
What I have come to realize is that over all of these many years that I have been doing "my" work, that my greatest prayer has been answered. When I was young I would pray every day to be used by God as an instrument of healing...and that is exactly what I witness every day in my sessions with my clients. I get to see them heal physically, emotionally, mentally, spiritually, financially, in their relationships, through their work, and in the level of joy they are experiencing in their lives.
And now for my confession...
I must confess that in my sessions I am not "doing" anything. I simply show up with the intention of helping, and my clients show up with the intention of healing, and God does the rest. Which is probably why my clients experience so many "miracles". You know the old saying...Whenever two or more are gathered in my name there am I with them (Matthew 18:20). I simply help people access their innate connection to God so that they can heal their lives.
I have always had the ability to see the very best in people, even when they are having difficulty seeing it in themself. I have also always had the ability to "receive higher guidance" in order to help people move forward from where they are to where they want to be with grace and ease. I love people deeply and want nothing more than to see them succeed and be happy. And helping them do that gives me incredible fulfillment.
A perfect example is my client "Nancy" who was a 26 year old elementary teacher who came to me because she had been diagnosed with stage 4 pancreatic cancer and her doctors had all told her there was nothing they could do, and that she needed to get her things in order. She was scared and angry but she was not ready to die, so when a friend had mentioned me to her she made an appointment. She had a clear vision of what her life was going to look like on the other side of cancer and in our sessions together she received clear guidance on what she needed to do in order to heal herself so that she could make that vision her reality, and she did! About 8 months after we started working together she went back to visit her doctor (who was shocked to see she was still alive) and the only thing her doctor could say was that they must have misdiagnosed her. The truth is that they simply underestimated the power that she had within herself to heal. To this day there is nothing I enjoy more than receiving updates from Nancy about her happy life she is enjoying with her husband and kids, and knowing the amazing difference she is making in the life of her students.
What can a Life Coach do for you?
A Life Coach can help you get from where you are to where you want to be in your life. Just keep in mind that the only thing that limits your possibilities with your coach is your coach's own limiting beliefs...so pick someone who absolutely believes in you, and that has helped other people accomplish the same types of goals you have set for yourself.
As for me, I am just grateful that I get to continue to be an instrument of healing. I am currently working on an online course that I will be bringing to you for free in the very near future. All you have to do to make sure that you are among the first to have an opportunity to join the Launch Into Spiritual Enlightenment Workshop is to join the waitlist now!