I actually get asked this question more often than you would think. Clients, friends, or family members reach out to me looking for help and guidance on their healing paths. And it always starts like this…

“I have been doing everything right. Eating well, sleeping good, taking my herbs/supplements, drinking plenty of water but I still feel like poop!”

This is the deal...if you have been doing everything you know how to do physically to help your body heal itself but you are still sick, it is NOT a physical issue! Actually, the very last place that symptoms occur is on the physical level and again, those are only symptoms of a much deeper issue.

The truth is that when your body, emotions, and mind are out of alignment with your Spirit then you will have “symptoms”. It could be physical symptoms like pain, illness, disease, discomfort, or distress in any area of your body. Or the symptoms could show up emotionally as anger, resentment, fear, burnout, grief, discouragement, or a number of other emotions that carry a lower vibrational pattern. Or it may even show up as thoughts that are based in fears, doubts, and limiting beliefs. ALL of these symptoms are a sign that you have become out of alignment with your Spirit.

So how do you correct that? By making your connection to spirit an integral part of your daily self-care practice. And if you don’t have a self-care practice, start putting one in place right now! It can be whatever it is that soothes your soul and has you feel connected to something bigger than yourself. It could be reading something that inspires you, being out in nature, dancing in your living room, journaling, listening to a guided meditation, lighting candles and incense and sitting quietly listening to music, taking a bubble bath, playing in your garden. Anything that lifts your spirit and consciousness will work.

When you take time to nurture your Spirit you connect within to a place of inner peace, stillness, and ease. As your inner bliss grows you will find that your mind starts focusing on what you love and are grateful for, you feel more content and peaceful in the moment, and your body relaxes into its natural state of healing. This is the power of aligning your body, emotions, and mind with Spirit.

If you would like some support in this area, I have a fabulous free class 3 Steps to Mastering Meditation that will help you in aligning yourself with Spirit. Enjoy!

With love & light,
Keli

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​I have always had a love/hate relationship with board games. On one hand, I love coming together to play, have fun, and enjoy each other's company. But on the other hand, I hate it when the fun of the game turns into the kill of the competition.

I can remember family games of Monopoly as a child. How I loved playing with my older brother and sister...at first. But inevitably it would turn into a war of sorts between the two of them and I would find an excuse to leave the game and retreat back into my own little peaceful world of Barbies and stuffed animals.

I have had that same experience over and over again in this lifetime. I can remember starting new jobs and working with teams of people that I loved and enjoyed. But sooner or later the competing would start and things would turn ugly which was usually a signal to me that the time had come to move on.

Or was it?

Now that I am older I wonder if I was put in those situations to help change those environments. It has always seemed very obvious to me that life can be played one of two ways...like a competition, or like a cooperative effort.

If you are playing life from a place of competition it is filled with comparing yourself to others, proving yourself, a constant state of striving for what’s next, and a need to outsmart and win no matter what the cost. This breeds emotional ups and downs. It’s all about “success”...you are happy when you win and sad or angry when you lose. Mistakes become feared and avoided. Vulnerability is seen as a weakness so relationships become strained and distant. You may end up winning, but at what cost?

But if you are playing the game of life from the viewpoint that it is a cooperative effort you are going to see how each individual contributes to the whole, how your gifts are wanted and needed by others, how by contributing your gifts you can help lift everyone to a higher possibility, that surrounding yourself with people who are smarter than you is the best way to learn and grow, and that the easiest for you to win is to help others win too. This breeds emotional contentment. It’s all about being helpful...you are either focused in on helping yourself or focused out on helping others; the more balanced you are, the more content you will be. Mistakes become celebrated as an opportunity to learn and grow with the help of others. Vulnerability becomes your strength as it fortifies relationships by allowing others to be helpful to you. Everyone ends up winning.

When I was younger I felt like maybe I was the only one who saw the world this way and now I wish more people could see it this way because their lives would be so much more peaceful. And that’s why I am sharing it here with you today.
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I’d love to hear your thoughts…?

With love & light,
​Keli

In 2008, in our very first A Course in Miracles class, we began our journey by asking ourselves what was our intention for being part of this work. I remember telling my beloved friend Grace (who I had just met at that point) that what I really wanted more than anything was heaven on earth. And even though I had no idea what that meant or what it would end up looking like, it was absolutely my soul’s truth.

Grace and I still meet weekly for A Course in Miracles and I am still working on my heaven on earth…

You see in the beginning it was all about what I wanted to create, and I created it. Then it was about who I wanted to be, and I became it. Next was about what I wanted to do, and I did it. And then about what I wanted to have, and I have it. Nowadays it is about what I want to experience, and I am happy to say that most days I experience it. 

This process has taken me years of dedication. But it is because of all that time and all that work that I was able to figure out how to help you more efficiently so that you don’t have to spend tens of thousands of dollars and decades of your life trying to figure out how to live a life of sustained peace, love, joy, and enlightenment. 

Actually, that has become my heaven on earth...teaching others to create their heaven on earth and then teaching those who want to coach others in creating their heaven on earth. This consciousness is expanding and I am most grateful to be part of it.

When I started out in the field of metaphysics in the late 1980s I would attend classes once a week with incredibly inspirational teachers and mentors. I would leave the classes feeling amazing but by the time class rolled around the following week, I felt like I really “needed” it because I was depleted, exhausted, and miserable once again. But after class, I was inspired and encouraged all over again! 

I stayed on this rollercoaster for many years even though I had a strong spiritual practice each day. The problem wasn’t in reaching the higher states of consciousness, it was in sustaining them! But then during the dark days of quarantine during Covid-19, I sat down and channeled this beautiful program called Inward Bound.

The beauty of the program is that instead of people meeting up once a week they were being immersed in the work for an eight-week period with miraculous results. I was watching shy insecure women become powerful leaders, seeing women who had no idea what they wanted to do with their lives find their passion and move forward towards their dreams, and watching all of my clients become healthier and more vibrantly energetic every day.

The funny thing is that my clients used to pay me $95 per hour weekly over years of working together to get the same results my clients are now getting in eight short weeks for a fraction of the cost. And it’s because I am guiding them through a structured program that builds upon itself each week. They are working through the online course materials, attending weekly group sessions, having individual coaching sessions every week, and connecting with their team daily. 

Everything works together synergistically to support you in moving forward into your happily ever after at lightning speed...if you do the work. I’m not your fairy godmother and I don’t have a magic wand so I can’t do your work for you. But I can help you enjoy the process and feel loved and supported along the way.

My question to you is...are you going to wait until you die to experience your heaven, or are you ready to do that right here and now? The choice is yours…

If you think you are ready…sign up now for the Inward Bound Program. There are a couple of different payment options so you can select the one that works best for you.

And if you’d like to talk with me first before making your decision, schedule a Discovery Call. It’s an hour-long session to help you discover what your heaven looks like, a plan to help you create it, and an opportunity for you to experience what it’s like to work with me. 

You really do deserve to be enjoying your heaven on earth. Right here. Right now.

With love & light,
​Keli

​PS- Please leave a comment below with the one area of your life that could most use a heavenly makeover...