Ever find yourself sick and tired of feeling sick and tired?
This week's KeliTV episode looks at what to do when you don't know what to do...
If you would like to have the absolute pleasure of partaking in a BodyTalk session, please schedule one soon! It can clear everything from physical symptoms, to the underlying causes of emotional issues and sabotaging thoughts. You will be delighted with the results.
And don't forget...when you don't feel well, CALL ME! There is no need to suffer. One of my clients texted me the other day saying her husband had a kidney stone. She told me about all the natural remedies they had been trying, and asked if there was anything else I could think of that they could do. The problem is that all the remedies they had been trying were perfect for gallstones, but NOT for kidney stones. I redirected them to a simple herbal remedy.
My point is that when we are feeling ill, or are in pain...our brains don't work very well, so let me think for you.
This week's challenge: Keep my contact information handy! Go into your contacts and make sure to save my phone number and email address right now so that when you aren't feeling your 100% I can support you.
Recently it has come to my attention how very little people actually KNOW about their bodies and how they are designed to work.
This week's KeliTV episode takes an up close and personal look at the digestive system, explaining to you how it works, how to recognize signs that it isn't working effectively, and what to do if there's a problem.
If you would like to set an appointment for a Natural Health Consultation, please note if it will be at my office or if you will be emailing pictures of your eyes. Keep in mind I do need to see BOTH eyes, and the pictures must be clear enough for me to see the fibers in the iris as in this example.
This week's challenge is to pay attention to what your body is telling you, especially about the food you are eating. Notice what foods make you feel energized and vibrant, and also take notice of what makes you feel tired and lifeless.
Please like and share this information with everyone you think will find it valuable. Thanks so much!
With love & light,
It's been a very difficult month for me. Watching someone I care deeply for lose himself to his addiction has been devastating. I feel like my heart has been broken into a million pieces. Seeing the sweetest, most tender and loving man I have ever known turn into this dark, twisty, and self destructive being has made me question everything.
But then I saw this video, and things began to make sense. So I watched it again, and it made even more sense. Then I shared it with some of my friends and it made sense to them too.
"Well worth the 15 minutes of my day.
Today I want to share it with you...
We are all addicts. Some of us are addicted to meditation, while others are addicted to drugs or alcohol. They are both symptoms of the same underlying cause...our society has become so disconnected that people are feeling increasingly isolated. Many people feel that they are "not able to bare to be present to their lives".
Addiction = Bonding
I loved the experiment with Rat Park. It is probably why I have spent my life creating my own little heaven on earth, and teaching others how to take responsibility for creating their own. Living in a beautiful environment, surrounded by people we love is the key. This video made me aware of how important it is for us all to remember how important our connection to each other really is!
This week's challenge is to expand your "Rat Park". Find a group of people you love and admire, who lift you up and love you for the amazing person you are, and spend time with them. If you don't know of any, create your own! Or join us tomorrow night for the Reiki Healing Circle.
I am contemplating putting together a monthly series of classes, for people who are committed to their personal growth and development, to come together to learn and share their love & knowledge. If you are interested, please let me know. I think it would be an awesome way for us to stay connected.
Please share this information with others. Thanks so much...
With love & light,
(By the way...yes, I realize that the video is upside down. The universe was tempting me to give up on today's episode by refusing to upload to YouTube...but I chose not to quit. It may not be perfect, but it was the best I could do today. Once again, love wins.)
The 5 Love Languages are:
This week's challenge is to master your love languages...especially the ones you are not so good at! Declare below which one(s) you'll be working on. If you notice someone struggling with a love language that you are a pro at, share with them some ideas or words of encouragement.
Never forget the difference that a little kindness can make.
Have an amazing week!