”I don’t know what has happened! Ever since I hit menopause my waist has disappeared, my energy has hit an all-time low, and my libido has completely disappeared. Help! I hate myself and am honestly afraid that if I don’t turn things around soon I am going to destroy my marriage."
I recently received this email from a client asking me for pointers on how to lose weight. She was obviously feeling quite discouraged as are many in the post-menopausal phase of life, so today we are going to talk about the 5 things you can start doing today to go from being fat, sick, and unhappy to thin, healthy, and vibrantly energetic over the next 6 months.
What is your why? Please put it in the comments below so I can hold that vision with you.
Following these simple tips will help you start on the path of being thin, healthy, and vibrantly energetic, and if you should need more support please join me for a free Finally Thin Forever session.
With peace, joy, love & light,
Have you ever noticed how some people notice everything that is wrong with the world, while others notice everything that is right with it? Which type of person are you?
The type that tends to get caught up in the problems
The type that tends to clearly see the solutions
Did you know that the only difference between the two is their point of focus. One is focused on what is happening outside of them, while the other is more attuned to what is happening within. Being able to recognize your own viewpoint is essential if you want to live a happy life.
I am naturally able to see the problems in any given situation. I have always been able to do this, and I’ve actually wondered if it is my superpower. It’s probably what made me such a great Naturopathic Doctor…I could see where the body, emotions, and thoughts were out of alignment and help people bring themselves back to health with a few gentle adjustments to their lifestyles.
But where it doesn’t serve me is when I become righteous or judgmental, thinking that I “know better”. One of the reasons I gave up my practice was because I was finding that I had become way more invested in my client’s well-being than they were, and it wasn’t healthy for me. I genuinely loved and cared for my clients and would find myself up at night researching new ways to help them. Then they would come in a couple of weeks later for a check up and had not yet implemented one of my suggestions. It was maddening.
It was also a huge problem.
The beautiful thing about problems, is that if you look close enough you will always see the solution is right there with it. A Course in Miracles describes it in this way…
A problem is simply an area of darkness. The solutions are seen in the light. If you bring your light into the darkness, your solutions will be revealed.
That is exactly what I did! My problem was I loved my clients, but I felt like they weren’t taking action on the information I was providing them with. The solution was finding clients that were ready to take the actions necessary to help them experience the results they wanted. That epiphany is what lead me to switch the focus of my business to a coaching model, and I must tell you it has been extraordinarily rewarding.
I get to use my knowledge from being a Naturopathic Doctor to help my clients experience vibrant health. I get to use my knowledge from being a business owner and entrepreneur to help my clients experience business success. I get to use my knowledge from being a personal growth and development trainer to help my clients experience loving and connected relationships. And I get to fulfill my purpose by helping my clients to fulfill theirs too.
What problem are you currently faced with? The one that seems impossible to solve, and you may have even noticed yourself beginning to give up on the hope of ever making it happen. It may be that extra weight you have been carrying around for far too long, or that dream of financial freedom that still seems out of reach, or the quest to find, fall in love with, and live happily ever after with your soulmate which still eludes you.
It’s time for you to get help finding a solution to your problem! And I am just the person to help. I challenge you to book your Free Rapid Change Coaching Session with me right now. In our one-hour phone session you will:
Do yourself a favor and take advantage of my problem-solving superpower. And if you have any friends that you think would benefit from my help, please feel free to share this information with them.
Thanks so much! Have a great week…
With peace, joy, love, and light,
About the Author:
Keli is an expert at helping people to manifest miracles in the areas of health, wealth, relationships & happiness. Are you ready for yours?
Inspiring, educating, and empowering you to believe in your Self, and to live life to the fullest.
Stay in touch...
M-Th 10am-8pm, F&S 10am-2pm