I saw this picture the other day on Nature's Sunshine's Facebook page and just had to share it!
It is a great reminder of why dieting doesn't always work when it comes to weight management, and why cleansing does.
My favorite cleanse is the Clean Start, which you can take once a day for 28 days, or twice a day for 14 days. If you feel a little nervous about cleansing, then I would suggest you start with the Tiao He Cleanse, which is a formulation of Chinese herbs that are designed to bring the body back to harmony.
This year I am joining a friend for a 21 Day Fresh Start. It uses whole foods to detox the body, and I must admit I am SUPER excited about it! Not only do the recipes sound fabulous, but I know my body really needs a good spring cleaning, and this looks like an incredibly healthy way to do that while integrating some healthy new eating habits.
If you'd like to join us, let me know! Or if you'd rather do an herbal cleanse, then order now. But please, do something. Your health is worth it!
With love & light,
Spring is almost here, which means it is time to get busy with our "new beginnings". It is an active time of year. A time when everything is coming back to life, beginning to bloom, and recreating ourselves as the vision of who we came here to be! It's so exciting...I absolutely LOVE spring fever!
I already have clients ordering their Clean Start Cleanse (my personal favorite) from Nature's Sunshine, while others are purchasing packages of Foot Detox Baths, and others are setting up coaching sessions for support in moving forward on the goals they have set for themselves.
You know what they all have in common? They are taking action on creating the new beginning they envision for themselves!
This week I invite YOU to start thinking about what new beginning you'd like to create for yourself. Maybe it is a new exercise plan, or integrating new eating habits, or finding a new hobby, or even finding new ways to connect and communicate with your loved ones.
Declare below what you are up to so we can all support you on your new beginning!
With love & light,